90 Minutes of Hot Yoga
£20 ~ Or Included in Membership Teacher: Wayne- 22nd February 16:00 - 17:30 Book Now
- 29th March 16:00 - 17:30 Book Now
- 26th April 16:00 - 17:30 Book Now
In this once a month special, we will move through the complete 90 Minutes of traditional hot yoga.
Wayne will guide you thorough a set sequence of 26 postures with two breath work exercises in a heated room roughly, 38 degrees. In Hot Yoga the poses are held for a longer length of time to challenge your balance and concentration.