90 Minutes of Hot Yoga

£20 ~ Or Included in Membership Teacher: Wayne

In this once a month special, we will move through the complete 90 Minutes of traditional hot yoga.

Wayne will guide you thorough a set sequence of 26 postures with two breath work exercises in a heated room roughly, 38 degrees.   In Hot Yoga the poses are held for a longer length of time to challenge your balance and concentration.

Matcha and Mingle

£10 Teacher: Laura

Calling all the girlies – we’re hosting a hangout and you’re invited!

When our co-founder of Calm Cup Laura first started learning to surf, it was either tag along with the boys or go alone! Attending organised events specifically for women helped her to gain confidence as a beginner, make female friends with similar interests and most importantly have a group of girls to surf with.
Your ticket includes a hot or iced drink of your choice, a sweet treat and of course the opportunity to get to know other awesome ladies in your local community!

Yin and Massage Event

£35 Teacher: Becky and Julie

We have a special event on both Friday Evening and Saturday Morning to celebrate mothers day at the end of the month.

Becky and her Mum (Julie) will guide you through two hours of some soul-nourishing yin yoga postures accompanied with massages throughout the postures. Envision being wrapped up in blankets, surrounded by candles and every pose being accompanied by a massage, singing bowls and replenishing oils.

Bring your mum along, or hint to your kids for a mothers day treat.  Use the code: YINWITHMUM when you buy two tickets and receive 15% off.

Clothes Swap

£10 Teacher: Laura

Feeling bored of wearing the same stuff day in, day out? Fancy some new funky garms but a bit strapped for cash? Dreaming of a shopping spree but worried about overconsuming? We hear you, sis.

We’re hosting a clothes swap!
Buy a ticket for £10, which includes a drink of your choice (matcha, coffee, tea, cacao) and a sweet treat (think pistachio croissants, hazelnut pain au chocolat or everyone’s favourite, our vegan choc chip banana bread), bring your stuff and get swappin’!
To find out the rules click the link.

Looking For Fireflies Event

£35 Teacher: Becky and Victoria

Join us for a beautiful yoga and creative writing session to mark the turning of winter, the balance of the moment when the day is the same length as the night, and look towards spring.

Come and explore the changing season with a blend of soft yoga flows and meditations, moving our minds and bodies towards some gentle writing prompts, curated to release creativity and spark kindness for ourselves. There will be candlelight, there will be open hearts, there will be joy! Yoga and writing will be interwoven and you will be guided every step of the way. We won’t be sharing any of our words, they will be for you to take away. This will be a nourishing space where we take time to listen to ourselves.

Balance Board Event

£30 Teacher: Becky/ Jess

Join us for a unique two-hour Balance Board Fit Workshop, where we blend yoga, fitness, and balance training to improve strength, stability, and coordination. Using long balance boards, you’ll engage in dynamic movements that challenge your core, flexibility, and control, helping to enhance overall body awareness and functional movement.

Expect a mix of flowing yoga sequences, targeted strength exercises, and balance drills, along with inversion exercises to build confidence and body control in new ways. Whether you’re looking to improve your fitness, refine your balance, with some optional pop up practice, or just to try something new, this workshop offers a fun and engaging way to move your body and challenge yourself!

Why not bring a friend for Half Price?!

Female Small Biz Meet

£10 Teacher: Laura/ Nikki

Calling all female small business owners, freelancers, self-employed side hustlers and boss ladies! Laura (co-owner of Calm Cup) & Nikki (co-founder of The Wild Kin) will be hosting this fun meet up for women in the local area to connect with and support other small business owners.

This will be a casual get together, to chat about small biz topics, get to know each other & make new like-minded friends.

Your ticket includes a coffee, cacao or matcha, and your choice of vegan sweet treats, plus a pdf freebie from Laura to help you smash your content creation for the new business year ahead.

Easter Beach Yoga

£12.50 Teacher: Becky/ Easter Bunny

Join us on (hopefully) Sunny Bigbury Beach for a extra special session! We will start our day with sand between our toes and a smile on our faces, and as much as we find a rhythm to our practice, we start and end with some longer holds to stretch out our muscles and sink our awareness to our beautiful surroundings.

Each adult ticket allows you to bring your kids along for free, they can join in with the yoga and after class, we will mindfully explore the coast on the hunt for easter eggs! I wonder what the easter bunny might get up to while you’re in Shavasana.

Surf And Yoga Retreat Weekend

£150 Deposit for Weekend / £130 for a Day Ticket Teacher: Becky and Jess

We offer both weekend tickets where you can join us for a blissful weekend of rejuvenation and day tickets for those with other commitments but still want to join in the fun!

Our accommodation is in the stunning South Devon countryside at Mount Folly camping barn.

Both the weekend and day ticket includes a thoughtfully curated itinerary that includes a bespoke yoga session focusing on surf-specific movements, a tailored surf lessons from local instructors, and use of the facilities at Bigbury camping barn. You can all indulge in delicious vegan meals across the weekend, including being hosted by The Journeys End Saturday afternoon, and cosy nights in with movies under the stars for those of you sleeping over.

For more information on the running of the retreat, bed choices and prices click the learn more button.

Learn More

Sip and Snip

£10 Teacher: Laura

Are you a houseplant lover? Fancy spending a Sunday morning drinking coffee, munching on vegan pastries and swapping house plant cuttings with other green-fingered fanatics?

Your ticket includes a hot or iced drink of your choice (coffee, tea, matcha or cacao) and a choice of sweet treats (think choc chip banana bread or twice-baked pistachio croissants. Bring along your house plant cuttings suitable for propagation to swap with the other attendees and share the jungle love! This is a casual meet-up, for getting to know other houseplant enthusiasts and chatting all things plants.

Pre-natal Retreat Day

£150 Teacher: Becky, Abbie and Megan

This is something super special for the mommas to be out there!

Join Becky, Abbie and Megan for a retreat day tailored to support and empower you through your pregnancy and birth. We know pregnancy is so much more than resting and pelvic floor exercises, it’s a chance to reconnect, be kind and nurture yourself. Staying strong, mobile and trusting in you.

We have you covered with everything from Strength Building to hypnobirthing, Yoga and a delicious lunch.

Click the link to find out more and join this day all about nourishing you.

Yin Glow Event

£65 Teacher: Becky/ Georgie

We have joined forces with the beautiful Georgie, who is founder of Georgie Glow a wellness beauty salon in Exeter.

Join Becky and Georgie to experience this unique offering of skin and hair rituals with relaxing aroma therapy, breath work, custom pressure points, balancing oils and tools how to use a Gua Sha and scalp massage all complemented with a Yin Yoga Practice.

You will receive golden milk on entry and get to take home a Gua Sha and Georgie’s famous balance oil.

I had an amazing day on Becky’s surf and yoga retreat. Becky is so welcoming and friendly and the whole day was perfectly planned...

Faye Bosley

I attended my first yoga class at the Wellness Warriors Yoga Studio this morning – the slow flow session. The session was brilliant, and I received such a warm welcome...

Katie Heeley

Thank you for the beautiful experience! It was my first time in Wellness Warriors Yoga Studio... I was welcomed with a big hug from a teacher and a lot of friendly smiles...

Gintare Dainelyte