Yin and Ear Acupressure Seeds

£35 Teacher: Becky and Abbie

Join Becky and Abbie for a serene two-hour session combining the gentle practice of Yin Yoga with the healing art of ear acupressure.

This unique event invites you to explore deep relaxation as we melt into our calming postures, you’ll be guided to apply acupressure seeds to your ears (East Healing) in between allowing you to deepen your sense of tranquility, don’t worry if you don’t want to stick the seeds on, you can just use your fingers.

The Seeds are included in the price of the event and there will be an opportunity to buy more to take home with you if you wish. The ones from the event will last you roughly five days or until they have done their job and fall off naturally.

This event also gives you the opportunity to learn more about acupressure points and discovering their profound benefits, such as reduced stress, improved sleep, and enhanced energy flow.

Balanced with the Yin Yoga, known for its ability to release tension and nourish connective tissues.  It pairs seamlessly with ear acupressure, promoting holistic well-being by harmonizing the body’s energy systems.

Together, these practices create an experience of rejuvenation and balance for body, mind, and spirit

Pre-natal Retreat Day

£150 Teacher: Becky, Abbie and Megan

This is something super special for the mommas to be out there!

Join Becky, Abbie and Megan for a retreat day tailored to support and empower you through your pregnancy and birth. We know pregnancy is so much more than resting and pelvic floor exercises, it’s a chance to reconnect, be kind and nurture yourself. Staying strong, mobile and trusting in you.

This special day features a strength building class with Abbie, using our body weight and focusing on key muscles to build endurance and strength in the places needed most.  Abbie will then talk us though the importance of our pelvic floor muscles and show effective exercises to both strengthen and relax.

We also have some pregnancy yoga with Becky, giving you time to connect with your baby, relieve tension, and prepare for birth with mindful movement and breathwork.

An hour of hypnobirthing with Megan to cultivate relaxation techniques and a positive mindset, giving you the tools for a calm and confident birthing experience.

This day will include Lunch and a morning snack, the lunch will be nutritionally beneficial for both you and baby with practical guidance from Abbie as how you can support your well-being throughout pregnancy and postpartum with nutrition.

Yin and Massage Event

£35 Teacher: Becky and Julie

On this beautiful evening, Becky and her Mum (Julie) will guide you through two hours of some soul-nourishing yin yoga postures. Envision being wrapped up in blankets, surrounded by candles and every pose being accompanied by a massage, singing bowls and replenishing oils.

Julie is a fully qualified masseuse and will leave your body sinking deeper into the postures after her hands-on massage.

This is a wonderful gift for mothers day, we have created a unique code of: YINWITHMUM for those of you wanting to treat your mums if you buy two tickets you get 15% off so that you can spend an evening relaxing with your momma.

Looking For Fireflies Event

£35 Teacher: Becky and Victoria

Join Becky and Victoria for a beautiful yoga and creative writing session to reflect on the past year, centre in our present, and look towards the year ahead. In the calm before Christmas, come and explore what this year has brought you, take a moment to appreciate where you are now, and look ahead to what’s to come.

This unique workshop blends soft yoga flows with meditations, moving our minds and bodies towards some gentle writing prompts, curated to release creativity and spark kindness for ourselves. There will be candlelight, there will be open hearts, there will be joy! Yoga and writing will be interwoven and you will be guided every step of the way. We won’t be sharing any of our words, they will be for you to take away. This will be a nourishing space to bless what has gone, and call in the new.

Victoria is a voice coach, researcher and all round good soul you can follow her story and enjoy her beautiful poetry by following @victoriapunch_

Hot Weekend Retreat

£170 Teacher: Becky and Wayne

If you’re a fan of hot yoga, you are going to love this! Becky and Wayne are bringing you an expansion of their popular hot yoga retreat days, now offering a two day retreat!

On day one Wayne will be bringing you a two and a half hour workshop, going through the fundamentals of each posture in hot yoga. By this time you will be ready for some soul nourishing, healthy lunch that will fuel you to the second half of this day.

After lunch, you can put all that you learned into action, we will be guided by Wayne through the traditional 90 minute hot yoga routine. Then ending our first day together with a cold water dip in the plunge pool to re energise and restore our body.

Please note that this is not a residential retreat and accommodation is not included in the price.

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Surf And Yoga Retreat Weekend

£150 Deposit for Weekend / £130 for a Day Ticket Teacher: Becky and Jess

We offer both weekend tickets where you can join us for a blissful weekend of rejuvenation and day tickets for those with other commitments but still want to join in the fun!

Our accommodation is in the stunning South Devon countryside at Mount Folly camping barn. Nestled in nature, this simplistic yet cosy barn offers a unique stay. At the camping barn accommodation, you can unwind in their eco-friendly outdoor spa, featuring a wood-fired hot tub, sauna, and plunge pool, perfect for post-surf and yoga recovery.

Both the weekend and day ticket includes a thoughtfully curated itinerary that includes a bespoke yoga session focusing on surf-specific movements, a tailored surf lessons from local instructors, and use of the facilities at Bigbury camping barn. You can all indulge in delicious vegan meals across the weekend, including being hosted by The Journeys End Saturday afternoon, and cosy nights in with movies under the stars for those of you sleeping over.

You can expect comfortable accommodations ranging from shared camp beds to cosy doubles, you’ll find the perfect place to rest after a day of adventure.

For the weekend tickets, we take an initial deposits of £150 and will then get in touch to set up the rest of the payment plan. The price will vary depending on your bed choice.

For more information on the running of the retreat, bed choices and prices click the learn more button.

We would love you to join us for a weekend of self-discovery with friends, celebrating Wellness, and gaining confidence in the sea.

We hope to see you soon!

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I had an amazing day on Becky’s surf and yoga retreat. Becky is so welcoming and friendly and the whole day was perfectly planned...

Faye Bosley

I attended my first yoga class at the Wellness Warriors Yoga Studio this morning – the slow flow session. The session was brilliant, and I received such a warm welcome...

Katie Heeley

Thank you for the beautiful experience! It was my first time in Wellness Warriors Yoga Studio... I was welcomed with a big hug from a teacher and a lot of friendly smiles...

Gintare Dainelyte